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Creamy Bean Soup
Creamy Bean Soup

Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to creamy bean soup recipe. To make creamy bean soup you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Creamy Bean Soup:
  1. Take 1 cup cooked white beans
  2. You need Half stock (10 grams) vegetable cube
  3. Provide 1 cup water
  4. Provide 1 carrot
  5. Get 1 small onion
  6. Prepare 2 gloves of garlic
  7. Take 1 bay leaf
  8. Prepare Half cup smoked shredded ham
  9. You need 1 and a half spoon flour + water
  10. You need Salt and pepper
  11. You need Olive oil
Instructions to make Creamy Bean Soup:
  1. Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
  2. Use food chopper for the vegetables or chop by hand finely.
  3. Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
  4. Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
  5. Mix the flour with 4-5 spoons of water. Mix good.
  6. Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
  7. Top with parsley and serve.
  8. Enjoy!

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