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Before you jump to Egg Roll Wrapper Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
You can obtain results without eliminating foods from your diet or make huge changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to egg roll wrapper chicken and dumplings recipe. To make egg roll wrapper chicken and dumplings you only need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Egg Roll Wrapper Chicken and Dumplings:
- Get 1/2 cup chopped mushrooms
- Provide 2 cloves minced garlic
- You need 1 cup chopped tomatoes
- Take 1 can cream of chicken soup
- Take 3 cups chicken stock, more or less to suit preference
- Provide 1 cup cooked quinoa
- Get 1 cup shredded chicken. I used three chicken legs
- You need 5 sheets egg roll wrappers
Steps to make Egg Roll Wrapper Chicken and Dumplings:
- Heat oil in a pan, and saute mushrooms with a little salt until softened, about 5 minutes
- Add minced garlic, and saute until just fragrant, about 30 seconds
- Add chopped tomatoes, and saute for about two minutes
- Add cream of chicken soup
- Whisk in chicken stock. I used homemade stock that I made from cooking the chicken 🐔 for this recipe.
- Stir in quinoa to thicken the soup
- Stir in shredded chicken
- Bring to a boil and tear the egg roll dough into large pieces, dropping each piece into the soup one a time.
- Lower the heat so that the soup is just bubbling, stirring occasionally, for about 15 minutes.
- I hope you enjoy : )
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