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Oil Free, Easy Rich Chocolate Gateau
Oil Free, Easy Rich Chocolate Gateau

Before you jump to Oil Free, Easy Rich Chocolate Gateau recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Healthy and balanced eating encourages a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds provide many health rewards. These types of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. Nevertheless, you won’t need a nap after eating and enjoying almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds can also be a mood increaser!

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to oil free, easy rich chocolate gateau recipe. You can have oil free, easy rich chocolate gateau using 10 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to prepare Oil Free, Easy Rich Chocolate Gateau:
  1. Take ★Chocolate bar
  2. You need ★Heavy cream (whipped cream)
  3. Provide ◎Heavy cream (whipped cream)
  4. Use ◎Sugar
  5. Get Egg yolk
  6. You need ※Cake flour
  7. You need *Van Houten pure cocoa powder
  8. Get Meringue
  9. Get Egg whites
  10. Get Sugar
Steps to make Oil Free, Easy Rich Chocolate Gateau:
  1. Measure all ingredients. Separate the egg whites from the yolks. Line a mold with parchment paper or coat some butter and sprinkle the strong bread flour.
  2. Mix ★ and microwave it to melt for 1 minute at 600W. Just before the chocolate melts completely, take it out, and melt with the residual heat.
  3. [Meringue] Mix the egg whites into a bowl, then add a small amount of sugar to mix in. When it forms soft peaks, add the rest of sugar in two batches to mix in.
  4. Make a hard and sturdy meringue with a handheld mixer. Preheat the oven at 180°C.
  5. Mix ◎ with the handheld mixer. When the sugar has melted and the mixture becomes creamy, it's done. Then add the egg yolk and mix.
  6. Add the melted chocolate and 1 dollop of meringue and blend together.
  7. Sift the powdered ingredients and mix quickly from the bottom. You can use a spatula.
  8. Then add the meringue. It gets harder, so before adding, mix with a whisk to make a smooth texture.
  9. Add the rest of meringue in two batches. Mix from the bottom. You can use a rubber spatula.
  10. Pour the batter into a mold. bake for 15 minutes at 180°C, then 35 minutes at 160°C. Check with a skewer if it comes out clean.
  11. After baking, drop the mold from a height to eliminate any air pockets, and leave it for a few minutes.
  12. When it's set, cover with a kitchen towel and oven sheet and let it cool.
  13. When it cools, change the kitchen towel. Cover with aluminum foil and keep in a fridge. Tie with a rubber band if you have it.
  14. It's done. It's tasty after baking, but I recommend to serve it the next day.
  15. I used this type of chocolate and cocoa powder. It's also tasty to use 1 black chocolate and 1 milk chocolate.
  16. For kids, "With cocoa powder Easy Chocolate Gateau" without chocolate,.
  17. Cup cake version with muffin cups "No flour!! Easy Cup Chocolate Gateau,".
  18. You don't have to worry if it's uncooked as it does not use any flour. "Easy Creamy Chocolate Fondant,".

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