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Before you jump to Quick 'n Easy Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick 'n easy mug cake recipe. To make quick 'n easy mug cake you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Quick 'n Easy Mug Cake:
- Take 4 tablespoons plain flour
- Prepare 2 tablespoons unsweetened cocoa powder
- Use 4 teaspoons caster sugar
- Provide 1/2 teaspoon baking powder
- Use 1 pinch salt
- Use 2 tablespoons vegetable oil
- Provide 4 tablespoons milk (any will do - I use almond milk)
- Use 1 handful chocolate chips (or, as I did in this example, Reese's peanut butter chips)
- Get 1 big teaspoon of jam (any jam you have)
Instructions to make Quick 'n Easy Mug Cake:
- Put the oil and milk into a fairly big mug. I do this first to stop the dry ingredients sticking to the bottom of the mug; if you put the dry in first you sometimes get pockets of flour stuck to the bottom – it’s not great!
- Add the flour, sugar, baking powder, cocoa powder and salt and give it all and thoroughly rigorous stir together. Make sure it’s all thoroughly mixed together and a smooth consistency, add more milk if it’s too stiff. Next, add a few chocolate chips and mix those in. Finally, add a good dollop of whatever jam you like. Just add it on top – it’ll sink into the mix as it cooks.
- Pop it into the microwave on max setting for 2 minutes. Take it straight out and eat it. You’ll love it!
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