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Before you jump to Eclair recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. While you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to eclair recipe. You can cook eclair using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Eclair:
- You need Dough
- Prepare 4 large eggs
- Take 100 grams butter
- You need 1 cup flour
- Provide 1 cup water
- Provide 2 tsp sugar
- Get Creme
- Use 1 egg
- Provide 1 cup sugar
- Take 1 tbsp flour
- Get 100 grams butter
- Take 1 cup water
- Provide 1 vanilla
- Use 1 cinnamon
Instructions to make Eclair:
- For the dough mix together water + sugar + butter and boil.
- After it boils add flour and quickly mix with a wooden spoon about 1 minute.
- Take from the gas and let it become cold then one by one add eggs and mix with mixer.
- Make desired forms on the baking pan and put to oven until it rises and becomes red.
- For the creme mix together egg + sugar + flour + water and put to oven on a low fire.
- Mix all the time and when it starts to boil and thicken add butter + vanilla + cinnamon (sticks or powder)
- Let it become cold then take creme with spoon and put to the ready doughs.
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