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Before you jump to chocolate eclairs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chocolate eclairs recipe. You can cook chocolate eclairs using 18 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare chocolate eclairs:
- Provide choux paste
- Get 65 grams butter
- Get 65 grams refined flour
- Provide 100 ml water
- Take 2 small eggs
- Provide 1 tsp vanillq essence
- Provide filling
- Prepare 150 grams chocolate pastry cream
- Take topping
- You need 80 grams chocolate ganache
- Prepare pastry cream
- Provide 500 ml milk
- Provide 120 grams sugar
- You need 2 small egg yolks
- Use 2 small whole eggs
- Prepare 40 grams cornflour
- Take 30 grams butter
- Get 2 tsp vanilla essence
Steps to make chocolate eclairs:
- choux paste: boil butter and water and mix. Add flour and whisk over the flame.Add eggs away from the flame.Add essence. Use a piping bag to pipe out to a baking tray to desired shapes. BAke it at 230degree Celsius
- pastry cream: IN a heavy saucepan dissolve sugar with milk. beat egg yolk and whole eggs in a bowl. sift starch and sugar into eggs and beat it. temper the egg mixture by slowly beating in hot milk. return the mixture to boil and remove from heat when its thickens. stir in butter and vanilla and blend it. pour in clean pan and cover in plastic foil. cool.and chill asap. use to fill choux. cut the bake choux pastry and fill choux in it with the helo of piping bag
- chocolate ganache: chop chocolate bring cream to boil add chocolate,remove from heat and let stand fr few minutes warm on low heat. apply ot by pouring over item to be glazed
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