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Before you jump to Banofee pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banofee pie recipe. To cook banofee pie you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Banofee pie:
- Prepare condensed milk
- Provide digestive biscuits
- Get sugar
- Use butter
- Provide ripe bananas
- You need Whipped cream
Instructions to make Banofee pie:
- For the crust: In a food processor put all the biscuits and crumble until they look like sand, then pour 100g of melted butter and mix until combined
- Put in the pan and press it until all is covered put it in the fridge
- In a sauce pan, put the cup of sugar and heat it until it is brown and all the sugar has dissolved. Then add the can of condensed milk stir till well combined, then put in the 50 g of butter mix well. Pour it into the crust
- Cut the bananas into any shape you like and put it in top of the caramel. Cover it with whipped cream and eat!
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