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Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 5 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Banoffee pie:
- Provide condensed milk tin
- Prepare cream
- Take digestive biscuits
- Provide melted butter
- You need medium bananas
Steps to make Banoffee pie:
- In a large pot fill adequate amount of water and submerge your condensed milk tin in it.
- The water level should be above the tin. Switch on the stove and let it boil in the water for 3 hours.
- Remember to put the can as it is(sealed). You can increase the water if it falls below the can after some hours. But make sure that the can remains submerged the whole time. Keep changing it's sides too.
- After three hours the condensed milk would be caramelised.
- Cool the can completely on room temperature and open it after 3 to 4 hours. Your caramel would have a colour like this. Set aside.
- Crush the biscuits in a food processor and add melted butter to it. Crumble it finely then lay on the base of a glass dish firmly.
- Refrigerate the biscuit base for hour hour.
- Once the biscuit base is set. Pour over the caramel on it. Freeze for 1.5 hours.
- Cut bananas in circles and add on top of the firm caramel layer. Put it back in freezer again.
- Whip cream with a hand mixer. Pour cream over the bananas in the bowl. Put it back in the freezer and freeze for 3 hours.
- Dust with cocoa powder and serve the yummy banofee pie😀😍
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