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Banofee Pie
Banofee Pie

Before you jump to Banofee Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some minor changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banofee pie recipe. You can cook banofee pie using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Banofee Pie:
  1. Provide Base
  2. Get 100 g butter, unsalted
  3. Provide 225 g chocolate digestives
  4. Provide Caramel
  5. You need 75 g butter
  6. You need 75 g demarera sugar
  7. Use 400 ml condensed milk
  8. Use Top
  9. Get 2 medium bananas (soft)
  10. Get 200 ml whipping cream
  11. Provide 8 chunks chocolate
Instructions to make Banofee Pie:
  1. Crush biscuits to crumbs, and add to molten butter, mixing well. Spoon into 20cm loose bottomed cake tin, creating a lip at the side to contain the caramel.
  2. Add sugar and butter for the caramel into a non stick pan on a low head. Stir until sugar dissolves. Add condensed milk and bring to the boil for a minute, stirring all the time - it should thicken nicely. - Or you could use 400ml of dulce de leche ready made. - Pour or spoon onto the chilled base and return to the fridge for an hour.
  3. Slice the bananas creating disks about 1/2 cm deep. Layer them on top of the caramel. Whip the cream until firm and spread on top. Grate the chocolate finely and sprinkle on top of the cream.

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