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Before you jump to Roasted peanutcups with banofee mousse! recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.
One of the most popular treats is yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of healthy vitamins and minerals. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts along with seeds. This minimizes your sugar intake without minimizing the taste of your snack.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to roasted peanutcups with banofee mousse! recipe. To cook roasted peanutcups with banofee mousse! you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Roasted peanutcups with banofee mousse!:
- Use For peanut
- Use 1 cup peanuts
- Use 1/8th cup sugar
- Take 1 tsp butter
- Provide 2 tbsp water
- Take 1 tbsp condensed milk
- Take For banofee mousse
- Take 2 over ripe bananas sliced
- Take 1/8th cup sugar
- Provide 1 tbsp salted butter
- Take 1 pinch sea salt
- Use 2 tsp fresh cream
- Prepare 2 tbsp melted white chocolate
- You need 1 small bowl whipped cream
Instructions to make Roasted peanutcups with banofee mousse!:
- For peanut cups roast the peanuts on low flame and remove the skin and crush them into a fine powder.
- In a pan take sugar and add only water just to cover the sugar, once the sugar melts completely and you get 1/2-1 string consistency add the crushed peanuts and mix well while the gas is on, then add butter and switch off the gas. Once the mix becomes warm add condensed milk and mix everything nicely into a dough.
- Now press the peanut mixture into silicon moulds and refrigerate them for 20-30minutes.
- For the banoffee mousse, in a non-stick pan take sugar, once sugar melts add sliced bananas and let it reach a deep caramel colour, then add butter and fresh cream and mix well, the mixture will bubble up, keep mixing and make sure the bananas are mashed well in the process, after you get a jam like consistency switch off the flame and let the mixture cool down. Then add melted white chocolate and mix nicely. Finally fold this into whipped cream and refrigerate the mousse for 2 hours.
- Now unmold the peanut cups and pipe in the banoffee mousse into them, garnish with fresh mint leaves and pomegranate seeds. Serve chilled.
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