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Before you jump to Green Tomato Chilli Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything right away or that you have to completely get rid of certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green tomato chilli chutney recipe. You can cook green tomato chilli chutney using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Green Tomato Chilli Chutney:
- Provide 2/3 Green Tomatoes
- Provide 12/15 Green Chillies (you can adjust as per your spice tolerance)
- Use 2 tablespoons sesame seeds
- Use 2-3 tablespoons oil
- Provide 1 tablespoon jaggery
- You need Handful peanuts
- Use as per taste Salt
Steps to make Green Tomato Chilli Chutney:
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- Wash & Cut the green tomatoes into medium size pieces. - 2. Heat some oil in a pan,add sliced tomatoes,green chillies,peanuts,sesame seeds,jaggery & salt. - 3. Cover the pan with a plate.Add some water on the plate. - 4. Let it simmer on a low flame for 10 - 12 minutes. - 5. Check if the tomatoes are properly cooked.Once done turn the gas off.
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- Let it cool down & then grind into a coarse paste. - 7. Transfer it to the bowl & add tempering.
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