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Before you jump to Fried Green Tomato Sandwiches recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried green tomato sandwiches recipe. You can cook fried green tomato sandwiches using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fried Green Tomato Sandwiches:
- Use green tomatoes, sliced into 4 thick slices
- Provide Cooked shredded chicken
- You need Olive oil
- Prepare cream cheese
- You need Dill, chopped
- Use Italian seasoning
- Use to. Lemon juice
- You need Salt and pepper
- Provide Flour
- You need eggs
- Get Bread crumbs of your choice
Steps to make Fried Green Tomato Sandwiches:
- In a medium bowl combine cream cheese,dill, Italian seasoning, lemon juice, and salt and pepper. Add in cooked shredded chicken and mix well.
- In 3 small separate bowls add flour to one bowl, eggs whisked in a second, and breadcrumbs in a third.
- Add olive oil to a large skillet over medium-high heat.
- While oil is heating assemble sandwiches. Start with 1 slice tomato, spread on cream cheese mixture, and top with another tomato slice.
- Dip tomato sandwich in flour, egg, and lastly breadcrumbs. Fry 3-4 minutes on each side until browned and crispy. Drain on paper towel. Repeat with remaining slices of tomato.
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