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Green tomato curry
Green tomato curry

Before you jump to Green tomato curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to green tomato curry recipe. To make green tomato curry you need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Green tomato curry:
  1. Get 5 green tomatoes
  2. You need 1/2 large onion cut into small pieces
  3. You need 2 Green Chilli slit into two
  4. Provide 3 Garlic clove finely chopped
  5. Provide 1/4 tsp turmeric powder
  6. Get 1 pinch hing/asafoetida
  7. Take as needed Salt
  8. Use 1/4 tsp chilli powder
  9. Get 1 tbsp coriander leaves
  10. Provide 1/4 tsp mustard seeds
  11. Get 1 tbsp coconut oil
  12. Provide 1 dry red chilli
  13. Prepare 2 tbsp moong dal rinse in water and drain well
  14. Provide 1/4 tsp Cumin seeds
  15. Take 1/4 tsp cumin powder
  16. You need 1 bunch curry leaves
  17. You need 1/4 cup Grated coconut
Steps to make Green tomato curry:
  1. Chop the green tomatoes into small.
  2. Heat oil in a cooker, then add mustard, cumin, dried chilli, onions, green chillies and garlic and saute for a min.
  3. Then add the chopped green tomatoes, salt, turmeric powder, hing and chilli powder.
  4. Now add the moong dal and stir well.
  5. Grind the coconut and cumin to a coarse paste  and add it to the cooker.
  6. Then sprinkle the coiriander leaves  and 1/2 cup water cook until 2 whistle comes.
  7. Green tomato curry ready

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