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Before you jump to Green tomato sabji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to green tomato sabji recipe. You can have green tomato sabji using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Green tomato sabji:
- Prepare 1/2 kg. green tomatoes chopped length wise
- Take 1 tsp each of jeera saunf and kalonji
- You need 1 tsp ginger garlic green chillies paste
- Take as per taste salt
- Take 1 tsp haldi
- Provide 1 tsp red chilli powder
- You need 1 tsp dhania powder
- Take 1 tsp Garammasala powder
- Take 5 a small piece of JAGGERY little water
- Get 6 finely chopped green coriander leaves for garnishing
Steps to make Green tomato sabji:
- Put some cooking oil in a kadhai. When the oil heats up add ingredients listed under number 2 after few seconds add ingredients listed under number 3 lower the heat after 2 mins add all the ingredients listed under number 4.now add tomatoes JAGGERY little water mix everything and cook covered on slow flame for 15 to 20 minutes. Finely garnish with green coriander.
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