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Before you jump to Green Tomato Ki Khatti Meethi Sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to green tomato ki khatti meethi sabji recipe. You can cook green tomato ki khatti meethi sabji using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Green Tomato Ki Khatti Meethi Sabji:
- Provide 1/4 chopped green tomatoes
- Use 2-3 tsp Oil for tadka
- Take 1 tsp red chilli powder
- Use 2 tsp coriander powder
- Get 1/4 tsp turmeric powder
- Use 2 tsp sugar
- You need 1/4 tsp cumin seeds
- Prepare 2 pinch asafoetida
- Provide 1/2 cup water
- Prepare To taste salt
- Prepare 2 tsp green coriander leaves
Instructions to make Green Tomato Ki Khatti Meethi Sabji:
- Rinse green tomatoes & chop them to medium size pieces.
- Heat oil in a pan. Add cumin seeds, asafoetida & turmeric powder. Now add tomatoes & salt. Add water. Mix everything.
- Saute a little & cover the lid of pan. Let it cook for a few minutes till tomatoes become soft.
- Remove the lid & add sugar. Saute a little till the sugar melts. Stir it for another 2min. Add coriander powder & red chilli powder.
- Mix it & switch off the gas stove. Garnish it with fresh coriander leaves. This yummy sabji can be eaten with rice & chapati.
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