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Before you jump to Green tomato chutney recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are all aware that consuming healthy meals can help us feel better in our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between snacks. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to green tomato chutney recipe. To make green tomato chutney you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Green tomato chutney:
- Use 4 - 5 Green tomatoes medium
- Provide 5 - 6 Green chillies
- Take 1 handful Groundnut
- Provide 1 handful Sesame seeds
- Take 10 - 15 Curry leaves
- Provide Salt
- Use 1 tablespoon Oil
- You need 1 teaspoon Jaggery
- Provide pinch Asafoetida
Instructions to make Green tomato chutney:
- Wash and dry green tomatoes and chopchop roughly
- Now in a pan heat oil, add tomatoes, green chillies and curry leaves and saute till the tomatoes become soft
- Now dry roast groundnut and sesame seeds and grind to powder
- Now put the tomato mixture in a mixer jar add groundnut n sesame seeds powder, asafoetida, salt as per taste, jaggery and grind to paste.. Add water if required..
- Your green tomato chutney is ready to serve with rice, chapati, dosa paratha etc..
- You can also add seasoning made with mustard seeds, curry leaves and dry red chillies.. I usually don't prefer as I use oil for frying it..
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