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Before you jump to Green apple tomato chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green apple tomato chutney recipe. To make green apple tomato chutney you need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Green apple tomato chutney:
- Prepare 2 Green apple peeled and chopped
- Use 2 Tomato chopped
- You need 1 Onion chopped
- Use 2 Red chilli
- You need leaves Curry
- Get 1/2tsp Urad dal
- Prepare 1/2 tsp Mustard seed
- Prepare 1/2 tsp Kalonji seed
- Use 1/2 tsp Jeera
- You need 1/2 tsp Red chilli powder
- Take 3 tbsp Olive oil
- Get as per taste Salt
- Use 1/2 tsp Black pepper
Steps to make Green apple tomato chutney:
- Heat a pan add olive oil 1 tbsp now add jeera add onion chopped don't let it brown just toss it and add tomatoes and apple chopped now add salt black pepper red chilli powder and cover it with lid low flame the heat and let it simmer for 10 minute. After 10 minute off the flame shift the mixture in the mixer grinder and grind it to get a form of chutney.
- For tempering heat 1 tsp oil in a wok add half tsp urad dal mustard seed kalonji seed at last red chilli and curry leaves. Saute it for a minute and pour it on the chutney. Our chutney is ready to serve.
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