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Before you jump to Tomato Onion Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy a lot of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tomato onion chutney recipe. You can have tomato onion chutney using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tomato Onion Chutney:
- Provide 3 medium size tomato grated
- Provide 1 onion chopped
- Get As needed Green chilli and ginger chopped
- Use 4 garlic cloves chopped
- Use as required Green coriander leaves chopped
- Take 2 spoon sugar or jaggery
- Provide 1 tea spoon cumin seeds
- Take as per taste Salt
- Prepare 1 tea spoon oil
Instructions to make Tomato Onion Chutney:
- Keep all the ingredients ready and properly chopped
- Put kadai on flame, add oil then put cumin seeds and crackle, put ginger, garlic and red chilli then stir it add chopped onion and cook for a minute then add grated tomatoes and put salt, cover it with a lid for two minutes add jaggery or sugar and cook openly for a minute.
- Your tomato onion chutney is ready, garnish it with fresh coriander leaves and serve it hot with Thepla or Stuffed Paratha.
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