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Before you jump to Onion Tomato Omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a few small changes can positively impact everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to onion tomato omelette recipe. You can have onion tomato omelette using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Onion Tomato Omelette:
- You need 2 eggs
- You need 1 medium onion finely chopped
- Get 1 tomato chopped
- Take To taste Salt
- Take 1 tsp oregano
- Take 1 tsp chilli flakes
- Use As needed Butter
Steps to make Onion Tomato Omelette:
- Take a bowl add egg and add salt whisk it well.
- Heat a nonstick add some butter pan pour egg,add some tomato and onion.
- Cook it in the medium flame.
- Add oregano and chilli flacks.
- Cook both side your Omelette. Carefully slide Omelette into a plate.
- Ready your onion tomato Omelette, Serve it quickly.
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