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Before you jump to Tomato onion chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, though, just making a couple of small changes can positively affect daily eating habits.
You can see results without needing to remove foods from your diet or make substantial changes at once. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tomato onion chutney recipe. You can have tomato onion chutney using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tomato onion chutney:
- Get 1 medium tomato sliced
- Take 1 medium onion sliced
- You need 2 small green chillies chopped
- Take 1/2 inch ginger chopped
- Get 1 tsp chana dal
- Prepare 1 pinch Salt
- Prepare 2 tsp coconut oil
- Provide 1 sprig curry leaves
Steps to make Tomato onion chutney:
- Heat a pan on a medium flame. When heated add the oil.
- Add chanal dal and let it temper and changes into golden colour
- Add the green chilli, ginger, onion and a pinch of salt. Saute till the onion turns pink. Add the tomato and cook till the tomato turns mushy
- Switch off the flame and let the mixture cool. Ground the mixture into a very fine paste. Add little water if necessary.
- Transfer the chutney into a Serving bowl. Garnish with curry leaves and add a tsp of coconut oil. Serve it with any kind of hot dosa, vadas, idlis
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