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Chicken Souvlaki Wrap/Roll With Tzatziki Sauce
Chicken Souvlaki Wrap/Roll With Tzatziki Sauce

Before you jump to Chicken Souvlaki Wrap/Roll With Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

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Probably the most popular treats is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt unites perfectly with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chicken souvlaki wrap/roll with tzatziki sauce recipe. To make chicken souvlaki wrap/roll with tzatziki sauce you need 26 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:
  1. Get For the Souvlaki Marinade:
  2. Prepare 10 Garlic cloves (peeled)
  3. Get 2 Tbsp Dried oregano
  4. Prepare 1 Tsp Dried Rosemary
  5. Provide 1 Tsp Paprika
  6. Take 1 tsp Salt
  7. You need 1 Tsp Black pepper powder
  8. Prepare 1/4 Cup Extra virgin olive oil
  9. Provide 1/4 Cup Dry white wine or red wine vinegar
  10. Prepare 1 Lemon
  11. You need 1 Large Bay Leaf (crushed)
  12. Provide For the Grilled Chicken:
  13. You need 1 kg boneless skinless chicken breast or thighs (fat removed & cut into 1 1/2 inch pieces)
  14. Use As required Oil for brushing the Grill plates
  15. Take For the wrap & toppings:
  16. Use 6 Greek pita bread
  17. Prepare As required Tzatziki Sauce (recipe below)
  18. Get 1 Each Red, Orange & Yellow Bell Peppers (sliced)
  19. Prepare 1 Tomato (sliced)
  20. Get 1 Red onions (sliced)
  21. Use For the Tzatziki Sauce:
  22. Provide 1 English Cucumber (Grated)
  23. Prepare 2 Cups Greek Yogurt or Hung Curd
  24. Prepare 6 Garlic cloves (Peeled & Minced)
  25. Provide 1 handful Fresh Mint Leaves (Finely Chopped)
  26. Get 1 Tsp Salt/As per taste
Steps to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:
  1. Remove fat from the edges of the Chicken. Cut into small 1.5 inch cubes. Wash the Chicken throughly under running water in a colander. Shake off the excess water. Set aside. - Slice the Bell Peppers & the Onion thinly. Set aside.
  2. To make the chicken: - - Place the garlic, oregano, rosemary, crushed bay leaves, paprika, salt, pepper, olive oil, white wine/red wine vinegar and lemon juice. Pulse until well combined.
  3. Combine the chicken & the marinade in a large bowl. Toss to coat making sure chicken is well-coated with the marinade.
  4. Cover tightly and refrigerate for 2 hours or overnight.
  5. Soak wooden skewers in water for 30 to 45 minutes or so.
  6. Prepare the Tzatziki Sauce and the other toppings in the mean time.
  7. When ready, thread the marinated chicken pieces through the prepared skewers.
  8. Cook on a preheated Indoor Electric Grill/Outdoor Grill or Grill Pan. Turn the skewers evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). - While grilling, brush lightly with the marinade (then discard any leftover marinade).
  9. Transfer the chicken to serving platter and let rest for 3 minutes. Meanwhile, lightly grill the pita bread and keep warm.
  10. To make the Tzatziki Sauce: - - Grate the English Cucumber. Squeeze out the juice completely. It should be absolutely dry. Add the Greek Yogurt/hung curd followed by the salt, minced garlic & chopped mint. Stir well. Cover tightly. Refrigerate. Use as required.
  11. To assemble the Chicken Souvlaki Wraps: - - Spread Tzatziki Sauce on the warm Pita. - Add the grilled chicken pieces (take them off skewers first, of course) then add the veggies.
  12. Serve with Tzatziki Sauce on the side.
  13. Enjoy!

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