Hey everyone, welcome to my recipe page, looking for the perfect Chicken Gyros recipe? look no further! We provide you only the perfect Chicken Gyros recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Gyros recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken gyros recipe. You can cook chicken gyros using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Gyros:
- Use 15 x chicken thighs
- Prepare 445 g x natural yoghurt
- You need 1 x lemon
- Provide 2 x tbsp olive oil
- Prepare 1 x handful fresh parsley and mint
- Take 1 x tsp dried oregano
- Provide 4 x cloves garlic
- Get 2 x tsp paprikia
- Use 2 x tsp cumin
- Get 2 x tsp chilli powder
- You need 2 x tsp ground coriander
- Get 1/2 tsp cinnamon
- Provide 1 x tbsp salt
Instructions to make Chicken Gyros:
- For the marinade combine yoghurt, spices, salt and herbs in a bowl
- Still for the marinade add crushed garlic, oregano and lemon juice
- To finish the marinade add olive oil and a few twists of black pepper, now make sure your chicken thighs have no skin bone or gristle attacked before mixing well with the marinade. Cover and refrigerate for a couple of hours.
- To prepare the onion base cut a large onion in half and place either 2 skewers either side of the centre or 1 directly in the centre into the flat side, turn over and push the skewers through so that the flat side of the onion is now the base with skewers pointy ends upwards.
- Build the skewer by slotting chicken thighs down the spikes to the base, if using 1 central skewer rotate each thigh by 90 degrees so that the weight is distributed evenly. Place in the oven on it's highest setting for about 1 hour, the idea is that it should stand upright, however I have done this twice now once with 2 skewers and once with 1 and both times the gyros fell over and made a total mess of my oven to you can lay it on it's side and turn it a few times
- Probe the centre to make sure it reaches 72c 161f and let it rest for 15 - 20 minutes before carving. I served mine with pita bread, coleslaw, garlic mayo and chilli sauce… bloomin lovely. https://www.youtube.com/watch?v=Oi0jUxUe7gc
If you find this Chicken Gyros recipe valuable please share it to your close friends or family, thank you and good luck.
