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Before you jump to Ladopsomo with Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
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Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to ladopsomo with tzatziki sauce recipe. You can have ladopsomo with tzatziki sauce using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ladopsomo with Tzatziki Sauce:
- Use 1/2 of a chicken
- Get 2 tomatoes
- Prepare 1 onion
- You need 1 cucumber
- Get 1/4 of a lemon
- Prepare 2 tbsp of olive oil
- Get 1 garlic clove
- Get 1 pinch of oregano
- Use 4 slice of whole grain bread ( or pita bread)
- Take 2 pinch of salt and pepper
- Prepare 1 cup of natural yogurt
Steps to make Ladopsomo with Tzatziki Sauce:
- Boil chicken until fully cooked. Throw away skin and bones then, shred chicken.
- Dice tomatoes, onion, and 3/4 cucumber.
- Toast bread until extra crunchy on both sides.
- Now for the sauce, shred remainder of cucumber (1/4) and strain juice from cucumber with fine strainer. Chop the garlic clove as small of possible to distribute taste better. Squeeze juice from lemon. To yogurt add cucumber shreds, garlic, lemon juice, 1 tablespoon of olive oil , and a pinch of salt and pepper then stir.
- The last step is to put it all together. First, on a big dish put the four slices of bread 2x2 and lay the chopped vegetables from step two on top of the bread. Put the shreded chicken on top of vegetables and pour Tzatziki sauce on chicken. Drizzle one tablespoon of olive oil with a pinch of salt and pepper and a dash of oregano.
- Enjoy your traditional and healthy dish straight from Greece!
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