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Consider eating almonds unless you suffer from nut allergies. As an all-in-one power booster, almonds offer you many health benefits. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can also be a mood booster!
A large variety of quick health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to light chicken souvlaki with vegetables recipe. You can have light chicken souvlaki with vegetables using 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Light chicken souvlaki with vegetables:
- Take 300 g mushrooms in small slices
- Provide 1/2 cup oil
- Get 1 pepper, yellow, cut into square pieces
- Provide 1 pepper, yellow, cut into square pieces
- Provide 1 pepper, green, cut into square pieces
- Take 2 onions finely chopped
- You need 2 cloves garlic
- Prepare 100 ml white wine
- Use salt, pepper, paprika
- Get 800 g chicken without any bones or skin
Steps to make Light chicken souvlaki with vegetables:
- Season the chicken fillets with salt and pepper and sprinkle with a little paprika.
- Pass them through a skewer alternating with the green pepper.
- Finely chop all the vegetables in a bowl.
- Put the souvlakia in a baking tray and spread the vegetables mix around them.
- Mix the wine with the oil and pour it on top.
- Cover the baking tray with aluminum foil.
- Bake in the oven that you have already preheated to 200°C for an hour.
- Take the baking tray off the oven and remove the aluminum foil.
- Continue baking for about 30 more minutes.
- Halfway through that turn the souvlakia over so that they get golden brown all over.
- Serve together with the sauce.
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