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Before you jump to Keto Chicken and Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This can be a problem, nonetheless, with regards to eating between snacks. You can spend hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Probably the most popular treats is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a healthy snack though. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to keto chicken and broccoli casserole recipe. You can cook keto chicken and broccoli casserole using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Keto Chicken and Broccoli Casserole:
- You need 2 whole Rotisserie Chickens (1,213g)
- You need 2 bags Steamfresh Broccoli Florets (8 cups)
- You need 6 slices Great Value Naturally Hickory Smoked Thick Cut Bacon
- Provide 1 bottle Hormel Bacon Pieces
- Take 16 oz Whipped Cream Cheese
- Use 2/3 cup Sour Cream
- Take 2 cups Mild Cheddar Cheese
- You need 1/2 cup Shredded Parmesan, Romano, Asiago cheese
- Get 4 tbsp Lemon Juice
- Get 2 cups Chicken Broth Low Sodium
- Prepare 5 cloves Minced Garlic
- Get 2 tsp Onion Salt
- Prepare 1 tsp Thyme
- You need 1 tsp Oregano
- Prepare 2 tsp Crushed Red Pepper Flakes
- Get 1 tsp Ground Black Pepper
Steps to make Keto Chicken and Broccoli Casserole:
- Remove meat from chickens, dice and add to large mixing bowl
- Steam broccoli, dice and add to bowl
- Add all other ingredients except Cheddar to bowl and mix evenly
- Pour into casserole dish and top with shredded cheddar
- Bake at 375 for 30min
- Allow 15min to cool before serving
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