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Cheesy Broccoli Casserole
Cheesy Broccoli Casserole

Before you jump to Cheesy Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

We are very mindful that eating healthy snacks can help us feel better inside our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.

For anybody who is not allergic to nuts, try consuming some almonds! Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. However, you may not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted simply by eating almonds.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cheesy broccoli casserole recipe. To cook cheesy broccoli casserole you need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Cheesy Broccoli Casserole:
  1. Use 8 cups broccoli florets
  2. Use 1/4 cup unsalted butter
  3. Use 1/4 cup all purpose flour
  4. Get 2 cups milk
  5. Prepare 1/4 tsp. salt, nutmeg
  6. You need 1/2 tsp. pepper, smoked paprika, garlic powder, mustard powder
  7. Prepare 1 cup sour cream
  8. Provide 1 3/4 cups shredded cheddar cheese, divided
  9. Provide 3/4 cup crushed French onions
Steps to make Cheesy Broccoli Casserole:
  1. Start by heating a large pot of water over med-high heat. Once it comes to a boil, add in the broccoli florets and let them cook for just 3-5 minutes, until crisp-tender. The broccoli will continue to cook in the oven, so this is just to give it a head start. Drain it well and set it aside in a large bowl.
  2. Preheat the oven to 350°F. Line a 9x13" baking pan with foil (for easy cleanup) and grease the foil. Set this aside.
  3. In a medium saucepan, heat the butter over medium heat. Once it's melted and bubbly, whisk in the flour a bit at a time and once it's all added, let it cook while whisking for a minute or so. Then slowly start to add the milk, while still mixing, to form a smooth sauce. Increase the heat to med-high and stir in the seasonings.
  4. Once it starts to bubble, turn the heat back down and let this simmer, stirring often, until it's thickened…about 3-5 minutes.
  5. Once it's thickened up, remove it from the heat and immediately stir in 1 cup of the cheese until it's all incorporated. Then stir in the sour cream.
  6. Toss the broccoli and cheese sauce together in the bowl, then transfer it to the prepared baking pan. Sprinkle the additional cheese over the top, then the crushed up French onions.
  7. Bake uncovered for 25-30 minutes, until it's completely heated through and the broccoli is tender. Serve immediately and enjoy!

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