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Before you jump to Lee's Chicken, Broccoli, Rice, Cheese Casserole recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that having healthy meals can help us really feel better in our bodies. If we eat more healthy foods and less of the unhealthy ones we typically feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, nonetheless, in terms of eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be more healthy with whole fiber chips and crackers. Whole grains are always better than processed grains included in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to lee's chicken, broccoli, rice, cheese casserole recipe. You can have lee's chicken, broccoli, rice, cheese casserole using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Lee's Chicken, Broccoli, Rice, Cheese Casserole:
- You need Preheated 350 Degree Oven
- Get 2 Tablespoons Olive Oil
- Provide 2 Tablespoons Butter
- Get 1/2 Onion Medium Dice
- Prepare 2 Cups Broccoli Florets
- Prepare 2 Cloves Minced Garlic
- You need 2 Cups Shredded Chicken
- You need 10 Ounces Chicken Broth
- Prepare 1 Can Cream of Chicken Soup
- Get 1 Cup Precooked Cooked White Rice
- Take 1/4 Cup Mayonnaise
- Use 1 Small Can Rotel Tomatoes "drained"
- Provide to Taste Salt & Pepper
- Take 1 &1/4 Cup Shredded Cheese "Your Choice"
- You need 1/2 Cup French Fried Onion Pieces
Instructions to make Lee's Chicken, Broccoli, Rice, Cheese Casserole:
- Melt olive and butter together over medium high heat, in a large deep skillet. Add onion and broccoli florets. Saute until broccoli reaches your desired tenderness. Around 10-15 minutes. Add in minced garlic at the very last minute.
- Next add shredded chicken, chicken broth, cream of chicken soup, precooked rice, mayonnaise, rotel tomatoes, and shredded cheese. Turn heat down to medium and cook just until the cheese melts, and the mixture all comes together. Add salt and pepper to taste.
- Pour mixture into a 8 x 11 glass dish. Top with crumbled french fried onions. Bake at 350 degrees for 30-35 minutes, until golden brown and bubbly. Let cool for 20 minutes. Serve and enjoy!
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