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Broccoli cheese casserole
Broccoli cheese casserole

Before you jump to Broccoli cheese casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few small changes can positively affect everyday eating habits.

You can obtain results without removing foods from your diet or make huge changes at once. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli cheese casserole recipe. You can have broccoli cheese casserole using 20 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Broccoli cheese casserole:
  1. Take 2 (12 oz) packages chopped frozen broccoli
  2. Use 1 medium sweet onion
  3. You need 1/2 cup chopped celery
  4. Use 2 cups white rice
  5. Provide 8 oz sharp cheddar
  6. Provide 8 oz Asiago
  7. Use 2 cans chicken broth low sodium
  8. Get 4 cups goats milk
  9. Prepare 2 (8 oz) packages chopped mushrooms
  10. Get 1 stick butter
  11. Use 8 tablespoons gluten free flour
  12. You need spice blend*
  13. Get 1 teaspoon ground mustard
  14. Get 1 teaspoon garlic powder
  15. You need dash nutmeg
  16. Prepare dash cayenne pepper
  17. Use spice blend mix**
  18. Prepare 2 teaspoons turmeric
  19. Use 1 teaspoon dried chives
  20. You need 1 tablespoon saison seasoning
Steps to make Broccoli cheese casserole:
  1. Start cooking the 2 cups rice and 1 can chicken broth in rice cooker. Use ratios per your rice cooker directions.
  2. Sweat the onion, celery and mushrooms in canola oil. Add a few shakes of the spice blend.
  3. Thaw broccoli in microwave per package directions. Combine with mushrooms and onions. Add another shake of spice blend and cayenne pepper to taste.
  4. In separate pan melt butter and whisk in flour, ground mustard and garlic powder. Cook whisking frequently for 15-20 minutes or until the raw taste in flour is gone.
  5. Slowly add 1 can of chicken broth and nutmeg.
  6. Slowly whisk in 3 cups of goats milk and then add the cheddar and asiago.
  7. Add last cup of goats milk and allow to thicken. Taste and add additional spices as desired.
  8. Combine all ingredients into a crockpot or dutch oven to heat together for minimum 1 hour prior before serving.

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