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Before you jump to Bacon, Broccoli & Chicken keto Casserole recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Ingesting healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
One of the most popular snacks is natural yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt whenever it comes to a healthy snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bacon, broccoli & chicken keto casserole recipe. To make bacon, broccoli & chicken keto casserole you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Bacon, Broccoli & Chicken keto Casserole:
- Prepare 1 broccoli head
- Prepare 4 small chicken breast
- Prepare 12 smoked bacon rashes
- You need 150 gr grated cheddar cheese
- Provide 80 gr cream cheese
- Prepare 150 ml double cream
- Use 50 gr grated mozzarella
- Get 1 teaspoon garlic powder
- You need 1 teaspoon paprika
- Take 1 teaspoon Dijon mustard
- Get 1 teaspoon mixed dried herbs
- Prepare Salt & pepper
Steps to make Bacon, Broccoli & Chicken keto Casserole:
- Preheat the oven to 200°C. Arrange the bacon on a grilled tray and place in the oven. Cook until gold and crispy.
- Add the chicken breast to a pot of water and boil until the internal temperature reaches 75°C
- Cut the broccoli head into florets and steam on top of a boiling pot until the florets are tender.
- Once cooked, chop the bacon and the chicken breast in manageable pieces.
- In a large bowl add the broccoli, chicken, bacon, cream cheese, double cream and all the seasoning. Mix well untill everything is incorporated.
- Add the grated cheese and mix again.
- Add the mixture into a pan or a skillet and top it up with grated mozzarella.
- Bake for 15 min or until the cheese is melted and gold at 180°
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