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Before you jump to Broccoli and Rice Casserole recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, with regards to eating between meals. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Just about the most popular snacks is natural yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a wonderful snack, however. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to broccoli and rice casserole recipe. To make broccoli and rice casserole you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Broccoli and Rice Casserole:
- Get 2 cup Cooked white rice
- Take 10 oz Can of campbells broccoli cheese soup
- Use 1 cup Shredded Cheddar Cheese
- Use 1 lb Frozen chopped broccoli or broccoli cuts cooked
Instructions to make Broccoli and Rice Casserole:
- prepare rice (I use 2cups of uncle bens parboiled rice with 4cups water..salt & pepper to taste and a lil butter. bring to a boil then cover and reduce to low and cook 15-20 min or until water is cooked out)
- prepare broccoli in seperate pan according to package directions
- Drain broccoli and combine with rice and campbells broccoli cheese and mix well.
- spread in a baking dish and top with shredded cheese and bake until melted
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