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Before you jump to Sunshine's broccoli noodle casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making several modest changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sunshine's broccoli noodle casserole recipe. You can cook sunshine's broccoli noodle casserole using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sunshine's broccoli noodle casserole:
- Provide 1/4 tsp salt
- Get 1/4 tsp black pepper
- Get 1/4 tsp garlic powder
- Get 1/4 tsp paprika
- Use 1/2 cup velveeta cheese melted
- Take 3/4 cup milk divided
- You need 1/2 cup shredded Cheddar cheese
- Use 1/2 cup shredded mozzarella cheese
- Take 2 tbsp butter
- Prepare 2 1/2 cup cooked egg noodles
- You need 1 bunch fresh broccoli
- Prepare 1 tbsp chop fresh parsley
Instructions to make Sunshine's broccoli noodle casserole:
- Cook egg Noddles , steam broccoli , till tender . …preheat oven to 350°F
- Mix 1/2 cup milk and butter with cooked noodles, add the cheeses , the velveeta cheese melt it with the other part 1/4 milk in microwave, add into noodles , now add salt , pepper,garlic and paprika , toss all together , add the broccoli toss in lightly, add the parsley on top, cover dish.
- Bake for 10 minutes , take out of oven set a side for another 10 minutes and serve….enjoy
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