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Before you jump to Cookie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cookie recipe. To cook cookie you need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Cookie:
- You need 200 gram Flour
- Provide 50 gram icing sugar
- Provide 1 tsp vanilla extract
- Use 180 gram butter
Steps to make Cookie:
- Beat together butter and icing sugar, vanilla extract until well combined for about 5 minutes.
- Then add flour in two stages and beat well until creamy soft batter consistency. Transfer to a piping bag with big star nozzle pipe rosette shaped cookies on to a baking tray lined with butter paper. Bake in pre-heated oven of 180°C for 8 minutes. Bake it upper rack or double tray method. Cool down for 2 minutes and it is ready to eat.
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