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Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vickys custard creams / yo-yos / melting moments gf df ef sf nf recipe. You can cook vickys custard creams / yo-yos / melting moments gf df ef sf nf using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vickys Custard Creams / Yo-Yos / Melting Moments GF DF EF SF NF:
- Provide Cookie Dough
- Prepare 175 grams gold foil-wrapped Stork margarine
- Provide 50 grams icing sugar / powdered
- Use 150 grams gluten-free flour or 175 grams plain flour
- Prepare 50 grams custard powder* see note
- You need 1 tsp baking powder
- Use 1/2 tsp vanilla extract
- Use Filling
- Use 60 grams Stork
- Use 115 grams icing sugar
- Get 2 tbsp custard powder
- Get 1/2 tsp vanilla extract
Steps to make Vickys Custard Creams / Yo-Yos / Melting Moments GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and line a baking sheet with parchment paper
- Cream the margarine and sugar together
- Stir in the flour, custard powder, baking powder and vanilla until you form a dough
- Roll into balls and place on the baking sheet. You'll get around 24 x 1 inch sized balls
- Flatten with the back of a fork
- Bake for 12 -14 minutes then let cool on a wire rack
- To make the filling, cream the margarine until soft then beat in the sugar, custard powder and vanilla
- Spread on one cookie then sandwich another on top, repeating for all
- Custard powder is simply cornstarch with a touch of yellow colouring and a little almond or vanilla flavouring. If you can't find custard powder in the shops just use the same quantity of cornstarch and add an extra 1/2 tsp vanilla
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