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Before you jump to Cinnamon Rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cinnamon rolls recipe. To cook cinnamon rolls you only need 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Cinnamon Rolls:
- Use (A) the dough
- Prepare 1 cup milk
- Provide 1/4 cup sugar
- You need 4 tbsp melted butter
- Provide 1 1/2 tsp instant yeast
- Provide 2 1/2 cups flour
- Provide 1 tsp baking powder
- Get 1 tsp salt
- Provide 1 tsp cinnamon powder
- Use (B) the filling
- Prepare 1 cup sugar
- Prepare 2 tbsp cinnamon powder
- Provide 8 tbsp melted butter
- You need 1/2 cup chopped pecans
- Prepare (C) the icing
- Prepare 100 g cream cheese
- Get 1 cup powdered sugar
- Provide 1 tsp vanilla extract
- Use 2 tbsp melted butter
- You need 2 tbsp milk
Instructions to make Cinnamon Rolls:
- To make the dough: add sugar, melted butter and yeast to your lukewarm milk. Allow to sit for 15 minutes somewhere warm.
- You should be able to see the yeast starting to activate at the surface. Add 2 cups of flour and combine well. Allow to rest somewhere warm for 1 hour.
- The dough should have doubled in size. Add the remaining 1/2 cup of flour, the salt, the baking powder and the cinnamon powder.
- Knead with hands for 5 minutes until smooth. spread into a rectangular shape.
- Mix the ingredients of the filling and spread evenly over the dough. Roll up, making sure to maintain even thickness. Cut evenly into 6-8 portions.
- Place into buttered pan. coat with melted butter to give them a golden colour.
- Preheat oven to 180°C then bake the cinnamon rolls for 30-40 minutes.
- Mix the icing ingredients and coat the rolls after they have cooled for at least 15 minutes. enjoy.
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