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Cinnamon rolls w/ Banana
Cinnamon rolls w/ Banana

Before you jump to Cinnamon rolls w/ Banana recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to cinnamon rolls w/ banana recipe. You can have cinnamon rolls w/ banana using 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Cinnamon rolls w/ Banana:
  1. You need Dough:
  2. Prepare 1 small banana - mashed
  3. You need 1 cup warm milk of choice
  4. Get 1/4 cup sugar
  5. Provide 1 packet yeast (7g)
  6. Prepare 1/4 cup melted butter
  7. Take 3 1/2 cup flour
  8. You need 0.5 tsp baking soda
  9. Prepare 1 tsp salt
  10. Provide Filling:
  11. Use 3/4 cup brown sugar
  12. Get 3/4 cup softened butter
  13. Use 2 tbsp cinnamon
Steps to make Cinnamon rolls w/ Banana:
  1. Bloom the yeast in handwarm milk and sugar mix for 10 mins.
  2. Add in rest of the ingredients and knead into a dough. (At this point only add 3 cups of flour and leave 1/2 cup for kneading and rolling later)
  3. Leave dough to proof under a tea towel in a warm spot for about an hour.
  4. Knead again and roll out to a rectangle.
  5. Mix ingredients for the filling and spead all over the dough.
  6. Roll up dough tightly starting from the longer side (to get more rolls) and cut into 1.5cm pieces. Try sliding dental floss under the roll and then crossing the string and pulling - perfectly round cuts.
  7. Lay rolls on a baking tray leaving about 1cm in between them. Cover with a tea towel and allow to proof for second time for about 30 mins.
  8. Bake at 190°C until golden.
  9. Best when served freshly baked with some cold milk BUT a big tip for leftovers is to place however many you are going to eat in a small baking dish and cover with a (double) wet paper towel. Pop in to the oven for a few minutes until the towel on top looks dry. And voila… You have megasoft and warm cinnamon rolls again :)

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