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Pretzel Rolls
Pretzel Rolls

Before you jump to Pretzel Rolls recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you don’t feel like you should sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Occasionally eating almonds can also be a mood booster!

A large variety of easy health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to pretzel rolls recipe. You can have pretzel rolls using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Pretzel Rolls:
  1. Take 1 cup evaporated milk
  2. Take 2 tablespoons butter
  3. Provide 3 cups all purpose flour
  4. Provide 1 envelope dry yeast
  5. Provide 2 tablespoons dark brown sugar
  6. You need 2 teaspoon salt
  7. Use Boiling solution——————–
  8. Prepare 2-1/2 quarts water
  9. Take 1/2 cup baking soda
  10. Take Coating—————
  11. Get 1 large egg
Steps to make Pretzel Rolls:
  1. Heat milk and butter. Don't boil. Combine with undissolved yeast and brown sugar in a large mixer bowl.
  2. Mix in the flour and salt. Mix it well. Then knead about 7-8 minutes.
  3. Coat with olive oil. Put into a bowl and let it rise for 1 hour.
  4. After it has raised up preheat the oven to 400 degrees Fahrenheit spray baking sheet with nonstick spray.
  5. Deflate the dough then form into 4 medium sized ball with a flat part on one end.
  6. Combine boiling solution and bring to a boil. Boil each one of the buns for 2 minutes, turning after 1 minute.
  7. Remove them from the boiling solution and place on the sprayed baking sheet.
  8. Beat the egg and brush the tops of the rolls. Score the tops with a cross atop each one.
  9. Bake in the oven for 15 minutes.
  10. Reduce heat to 350 degrees Fahrenheit continue to bake till browned about 12-15 minutes.
  11. Take out of oven and let cool. When cooled slice for sandwiches or burgers and so on…. I should have scored them just a bit deeper.
  12. I hope you enjoy!

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