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Bread rolls
Bread rolls

Before you jump to Bread rolls recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.

One of the most popular snack foods is yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a fantastic snack, nonetheless. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to bread rolls recipe. To make bread rolls you only need 6 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Bread rolls:
  1. Use 240 ml warm milk
  2. Get 500 g atta flour
  3. Use 1 tbsp yeast
  4. Take 2 eggs
  5. Use 90 g sugar
  6. Use 90 g butter
Instructions to make Bread rolls:
  1. Gather all your ingredients and grease your baking tins.
  2. In a small bowl mix in milk, yeast and a tbsp of sugar. Cover for ten min or until it froths.
  3. In a large bowl mix in flour, the rest of the sugar and 1 egg.
  4. Add the yeast mixture into the flour mix. Mix until well combined.
  5. Mix in the butter until well combined
  6. Knead the dough for about 10 minutes or until smooth and not sticky.
  7. Divide the dough into 12 equal balls and place in the baking pan.
  8. Cover them and place in a warm area, allowing them to double in size.
  9. Pre heat oven at 180°c.
  10. Beat the other egg in a cup, add a teaspoon of water and mix creating eggwash.
  11. Glaze the top of the risen dough balls with the egg wash.
  12. Bake for 20-25 minutes until golden brown. Remove from oven and allow to cool in a cooling rack.

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