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Before you jump to Fried Zucchini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be healthy for your skin as it is a great source of vitamin E. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried zucchini recipe. To cook fried zucchini you only need 6 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Fried Zucchini:
- Use 1 Medium Zucchini
- Provide 2 eggs
- Get 1.5 Cups crushed Waves Potato Chips
- Provide To Taste Salt
- Prepare To Taste Pepper
- Get As Needed Vegetable Oil
Instructions to make Fried Zucchini:
- Wash and slice zucchini 1/4 inch thick
- Beat eggs in a bowl with salt and pepper.
- Process the chips through a food processor to get a fine bread crumb consistency. Place in a zip lock bag.
- Heat vegetable oil to medium high heat in a deep skillet. I poured enough oil in the skilled to be around 1/4 inch deep.
- One at a time, dip zucchini slices in egg dredge, coat with chip crumbs, and place on a plate. Do not stack. Repeat until all are coated.
- Place coated zucchini in skillet and cook for around 3 minutes on one side or until a light golden brown.
- Flip the zucchini and repeat with the other side.
- Place finished slices on paper towel lined plate to absorb extra oil.
- Serve and enjoy!
- Note: this is very basic. Try adding different spices or different flavored potato chips to get that perfect taste.
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