Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fried Zucchini Chips recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried zucchini chips recipe. To cook fried zucchini chips you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Fried Zucchini Chips:
- Provide 1 lb zucchini
- You need 1 egg beaten
- You need 1 tsp water
- You need 1 cup flour
- Take 1 Panko bread crumbs
- Get salt
- You need 1 vegetable oil for frying
Steps to make Fried Zucchini Chips:
- Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked.
- Beat egg and water together well.
- Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour.
- Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well.
- You can add salt while still hot if you choose.
- I deep fry mine but can pan fry.
- Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks.
If you find this Fried Zucchini Chips recipe helpful please share it to your good friends or family, thank you and good luck.
