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Fried zucchini and squash pasta
Fried zucchini and squash pasta

Before you jump to Fried zucchini and squash pasta recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Yogurt can be a snack a lot of people ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a wholesome snack though. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.

A large selection of easy health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to fried zucchini and squash pasta recipe. You can cook fried zucchini and squash pasta using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Fried zucchini and squash pasta:
  1. Take 1 green zucchini
  2. Use 1 yellow squash
  3. Provide 1 packages spaghetti noodles
  4. Provide 2 Jars spaghetti sauce
  5. Prepare 1 packages mozzarella cheese
  6. Take 1 egg
  7. You need 1/4 cup milk
  8. Get 1 cup flour
  9. You need 1 basil
  10. Prepare 1 salt
  11. Use 1 thyme
  12. Get 1 pepper
  13. Take 1 garlic powder
  14. Use 1 vegetable oil
Instructions to make Fried zucchini and squash pasta:
  1. Cook and Drain noodles. Preheat oven to 350
  2. In med. bowl beat milk and egg together and set aside.
  3. On a plate combine flour and seasonings and mix together.
  4. Cut up zucchini and squash in chips and dip in the egg mixture then coat in the flour mixture. Repeat until all pieces are coated.
  5. In skillet heat oil. Fry zucchini and squash chips until crispy on both sides. Repeat until gone.
  6. Combine one jar of sauce with the noodles and pour into a baking dish.
  7. Pour second jar of sauce over the top and layer with alternating zucchini and squash chips. Top with cheese and bake until melted.

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