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Shrimp and Zucchini Stir Fried In Milk And Miso
Shrimp and Zucchini Stir Fried In Milk And Miso

Before you jump to Shrimp and Zucchini Stir Fried In Milk And Miso recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are very mindful that eating healthy meals can help us feel better inside our bodies. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.

If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to shrimp and zucchini stir fried in milk and miso recipe. You can cook shrimp and zucchini stir fried in milk and miso using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Shrimp and Zucchini Stir Fried In Milk And Miso:
  1. Get 10 Shrimp
  2. Provide 1 Zucchini
  3. Use 1 tbsp Sake
  4. Use 1 tbsp Miso
  5. You need 3 tbsp Milk
  6. Take 1 Salt and pepper
  7. Get 1 Vegetable oil
  8. Use To prep the shrimp:
  9. Prepare 1 tbsp Sake
  10. Provide 1 tbsp Katakuriko
Steps to make Shrimp and Zucchini Stir Fried In Milk And Miso:
  1. Cut off the zucchini ends and slice to 7 to 8 mm thick rounds.
  2. Peel the shrimp and de-vein if needed. Mix the prepping ingredients, then rinse off.
  3. Heat oil in a pan and stir fry the shrimp over medium-high heat.
  4. When the shrimp changes color, add the zucchini immediately, and stir fry until the oil has well coated the shrimp and zucchini.
  5. Mix the sake and milk together and dissolve the miso. Pour into the frying pan. Taste, and adjust with salt and pepper.
  6. Turn up the heat and stir fry to coat the ingredients with the sauce and to evaporate the excess liquid.
  7. Transfer to a serving plate.

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