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Pan fried veges
Pan fried veges

Before you jump to Pan fried veges recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

You can obtain results without removing foods from your diet or make considerable changes immediately. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pan fried veges recipe. To make pan fried veges you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Pan fried veges:
  1. Get Cooking oil
  2. You need Zucchini
  3. Provide Broccoli
  4. You need Cauliflower
  5. Use Green leafy onions
  6. Take Salt
  7. Get Potatoes
Steps to make Pan fried veges:
  1. Slice your broccoli and zucchini into small pieces and steam for about 3 minutes.
  2. Heat a sauce pan, lace it with oil. Put in your broccoli, zucchini and add salt, stir together and let cook till it begins to brown.
  3. Add your onions and potatoes and stir. When crispy enough add the pinched cauliflower and simmer for about 4 minutes under low heat. Remove and serve.

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