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Before you jump to Stir fried spaghetti with cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of small changes can positively affect daily eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to stir fried spaghetti with cheese recipe. To make stir fried spaghetti with cheese you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Stir fried spaghetti with cheese:
- Prepare water
- Prepare 100 g spaghetti
- You need oil
- Take salt and pepper
- Prepare 1 Onion, cut into strips
- Provide zucchini, julienne
- Use tomato paste
- Prepare 1 bunch dhania
- Use 1 tbsp finely grated cheese
Instructions to make Stir fried spaghetti with cheese:
- Boil the spaghetti in salty water for 10 - 15 minutes. Strain, mix with a little oil and set aside
- In another larger saucepan, saute the onions and add the ginger garlic paste, let cook for a minute. Add in the zucchini and the tomato paste and let cook.
- Pour in the spaghetti and toss severally. Top with the dhania and sprinkle some shredded cheese
- Serve hot
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