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Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to stir fried chicken &vegetables recipe. To cook stir fried chicken &vegetables you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Stir fried Chicken &Vegetables:
- Take 1 medium size chicken breast, cut into bite size pieces
- You need 1/2 Zucchini,cut into bite size pieces
- Prepare 2 carrots,cut into bite size pieces
- Use 1 handful Broccoli,cut into bite size pieces
- Provide 1 brown onion cut in 4
- Use 1 teaspoon chicken seasoning powder
- Use 3 tablespoons Oyster sauce
- Take 2 tablespoons Olive oil for frying
- Use Pinch black pepper
Steps to make Stir fried Chicken &Vegetables:
- Heat oil in a wok on medium heat, brown the onion until soft
- Add chicken, turn the heat to high, stir the chicken until cooked
- Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
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