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Honey soy chicken wings and fried rice
Honey soy chicken wings and fried rice

Before you jump to Honey soy chicken wings and fried rice recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

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A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to honey soy chicken wings and fried rice recipe. To make honey soy chicken wings and fried rice you only need 23 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Honey soy chicken wings and fried rice:
  1. Prepare 2 kilos Chicken wings
  2. Provide 4 tbsp brown sugar
  3. Prepare 4 tbsp vinegar
  4. Prepare 4 tbsp if soy sauce
  5. Provide 2 tbsp oil
  6. You need 4 tbsp kepschup
  7. Get 4 tbsp honey
  8. Prepare 2 tsp garlic
  9. Get 2 tsp crushed ginger
  10. Use 1 tbsp salt
  11. Get 1 cup water
  12. Use 2 tsp sesame seeds
  13. Prepare Pepper
  14. Prepare 2 tbsp sweet chilli sauce
  15. You need 2 cups rice
  16. Provide Half a zucchini grated
  17. Get 3 scallions chopped
  18. Provide 2 carrots grated
  19. Prepare 1 onion diced
  20. You need 2 celery sticks diced
  21. Provide 2 tbsp soy sauce
  22. Take 1 cup chicken stock
  23. Use 2 eggs beaten
Steps to make Honey soy chicken wings and fried rice:
  1. Honey /soy sauce. Mix brown sugar, honey,soy sauce, vinegar, oil, sesame seeds, kepschup, sweet chilli sauce, garlic, ginger, salt, pepper and 1 cup of water together.
  2. Place chicken in a deep dish and pour the honey/soy sauce over it. Mix through. Place in a moderate hot oven and cook until your desired eating.
  3. Boil your rice and then set aside once ready.
  4. Cut and grate the vegetables and put aside.
  5. Beat eggs and then cook in a fry pan in omelette fashion. Cool on plate and slice thinly.
  6. Heat oil in wok. Once hot enough put in your diced and grated vegetables and steam cook for 2 mins. Then add soy sauce and allow to steam cook for another 5 mins.
  7. Add rice to the wok with your vegetables and chicken stock and egg and stir/ toss until vegetables, rice are mixed through and chicken stock has evaporated away.
  8. Then plate up. Add a little chicken marinade (honey soy) on top of your rice.

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