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Honey garlic shrimp & tofu with rice
Honey garlic shrimp & tofu with rice

Before you jump to Honey garlic shrimp & tofu with rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to honey garlic shrimp & tofu with rice recipe. You can have honey garlic shrimp & tofu with rice using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Honey garlic shrimp & tofu with rice:
  1. Use 1 lb medium raw shrimp
  2. Take 1/3 cup honey
  3. You need 1/4 cup soy sauce
  4. Take 1 teaspoon minced garlic
  5. Get 1/2 teaspoon onion powder
  6. Provide 1 cup minute rice
  7. Take 2 tablespoons green onion
  8. Use 1/2 cup diced mushrooms
  9. You need 1/2 lb firm tofu
  10. You need 2 tablespoons sweet Chile sauce
  11. Provide 1 teaspoon teriyaki sauce
Steps to make Honey garlic shrimp & tofu with rice:
  1. Mix shrimp with honey, minced garlic, onion powder and soy sauce and marinate for a minimum of 15 minutes or up to 8 hours. I marinated mine for an hour.
  2. Cook rice as directed on package. Set aside. Place tofu with a paper towel beneath and on top and place something heavy like a cast iron skillet on top to press out the extra water. Cut tofu into 1/4 inch pieces.
  3. In lightly oiled skillet place diced mushrooms, green onion and tofu and sauté on medium heat for about 8 minutes flipping halfway through. Stir in teriyaki sauce and sweet Chile sauce and stir then stir in rice. Heat another 2/3 minutes.
  4. Place on plate and top with shrimp and garnish with green onion.

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