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Before you jump to Garlic Shrimp Scampi Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to garlic shrimp scampi pasta recipe. You can have garlic shrimp scampi pasta using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Garlic Shrimp Scampi Pasta:
- You need 6 tbsp butter
- Prepare 3 tsp extra virgin olive oil
- Use 6 cloves garlic minced
- Use 1 lb shrimp
- Take 2 tsp salt
- You need 2 tsp pepper
- You need 2 whole lemon juiced
- Use 1 1/2 tsp red chili flakes (put 1/2 tsp more of u like it more spicy)
- Prepare 1/2 cup parsley
- Provide 1 lb spaghetti
Steps to make Garlic Shrimp Scampi Pasta:
- Cook spaghetti noodles and set aside
- Add olive oil and butter in a medium size pan or wok then add minced garlic. Cook for 2-3 minutes.
- Add shrimp cook for 3-4 minutes or until shrimp turns pink then add salt and pepper for taste
- Add squeezed lemon and stir for 3 minutes
- Add red chili flakes and parsley and stir for 2 more minutes
- Add cooked spaghetti and stir.
- Serve hot and enjoy.
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