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Brad's garlic parmesan mashed cauliflower
Brad's garlic parmesan mashed cauliflower

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Your primary meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. Also before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to brad's garlic parmesan mashed cauliflower recipe. You can cook brad's garlic parmesan mashed cauliflower using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Brad's garlic parmesan mashed cauliflower:
  1. Prepare 1 lg head cauliflower
  2. Prepare 1 tbs minced garlic
  3. Get 1/2 cup grated parmesan
  4. Use 1 tsp granulated chicken bouillon
  5. Prepare Pinch sea salt
  6. You need 4 tbs butter
  7. You need 1/4 cup milk
  8. Take 1 tsp flour
Steps to make Brad's garlic parmesan mashed cauliflower:
  1. Cut cauliflower into florets. Use the heart as well
  2. Place in a small pot. Add bouillon. Fill with water to cover half the cauliflower. Bring to a simmer covered.
  3. When tender, drain. Add butter, garlic, parmesan, and salt. Return to low heat.
  4. Mix milk and flour.
  5. Mash cauliflower until it's is creamy. Add milk and stir over low heat until it thickens slightly.
  6. Remove from heat. Serve immediately. Enjoy.

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