Hey everyone, welcome to our recipe page, looking for the perfect Mashed cauliflower recipe? look no further! We provide you only the perfect Mashed cauliflower recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed cauliflower recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.
Most of your meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon is additionally full of Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.
If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to mashed cauliflower recipe. To cook mashed cauliflower you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mashed cauliflower:
- Use 2 lb cauliflower
- Get 2 cup water
- Get 1 tsp salt
- Take 1 cup heavy cream
- Use 1/2 stick margarine
Steps to make Mashed cauliflower:
- Boil your water add cauliflower.
- Cook 20 minutes mash the cauliflower. Drain the water off add margarine and salt
- Add heavy cream and mix with a hand mixer. Let sit 5 minutes serve hope you enjoy!
- When you drain it make sure you get the water out because it will be runny if not.
If you find this Mashed cauliflower recipe helpful please share it to your friends or family, thank you and good luck.
