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Mashed cauliflower parmesan
Mashed cauliflower parmesan

Before you jump to Mashed cauliflower parmesan recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a super source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mashed cauliflower parmesan recipe. You can have mashed cauliflower parmesan using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mashed cauliflower parmesan:
  1. Use 2 lb cauliflower
  2. Get 1/2 cup grated parmesan cheese
  3. Use 2 tbsp butter
  4. Get 1/2 cup heavy cream
  5. Take 1/2 tsp salt
  6. Prepare 1/4 tsp granulated garlic powder
  7. Prepare 1 tbsp chives
  8. Take 1 tbsp parsley
Steps to make Mashed cauliflower parmesan:
  1. Put cauliflower in a bag microwave on hi for 9-10 minutes, on high.
  2. Let sit in bag 5 minutes. Then squeeze all the liquids out of the cauliflower. This is very important to do this.
  3. In a pot add cauliflower, salt, cheese, and butter. Mash the cauliflower amd incorporate well.
  4. Take a hand mixer and mix the cauliflower while on heat. While whipping, pour in heavy cream. Pour just a bit at the time you may not need all of it. If its to runny add a bit more cheese. Stirring occasionally.
  5. Add parsley and chives stir in with a spoon. Take off heat.
  6. Let sit five minutes. Serve hope you enjoy!

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